Tom Smith 6000m row
6,000m
Meters
29:46.9
Time
2:28.9
Pace
328
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 135 |
February 27, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 6,000m | 2:28.9 | 106 | 664 | 17 | 128 |
| 5:53.0 | 1,200m | 2:27.0 | 110 | 678 | 18 | 126 |
| 5:53.3 | 2,400m | 2:27.2 | 110 | 677 | 17 | 127 |
| 5:55.4 | 3,600m | 2:28.0 | 108 | 670 | 17 | 130 |
| 6:00.4 | 4,800m | 2:30.1 | 103 | 655 | 17 | 127 |
| 6:04.7 | 6,000m | 2:31.9 | 100 | 643 | 17 | 130 |
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Workout Graph
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