Tom Smith 6000m row
6,000m
Meters
30:47.2
Time
2:33.9
Pace
321
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 524 |
| Drag Factor | 134 |
March 02, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.2 | 6,000m | 2:33.9 | 96 | 630 | 16 | 129 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 18 | 128 |
| 6:07.0 | 2,400m | 2:32.9 | 98 | 636 | 17 | 132 |
| 6:11.2 | 3,600m | 2:34.6 | 95 | 625 | 16 | 132 |
| 6:15.9 | 4,800m | 2:36.6 | 91 | 613 | 17 | 127 |
| 6:12.7 | 6,000m | 2:35.2 | 93 | 621 | 17 | 130 |
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Workout Graph
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