Tom Smith 10000m row
10,000m
Meters
48:42.9
Time
2:26.1
Pace
554
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 136 |
March 05, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.9 | 10,000m | 2:26.1 | 112 | 685 | 17 | 123 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 17 | 138 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 18 | 131 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 17 | 133 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 18 | 97 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 18 | 119 |
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Workout Graph
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