Tom Smith 6000m row
6,000m
Meters
29:25.8
Time
2:27.1
Pace
330
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 134 |
March 07, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.8 | 6,000m | 2:27.1 | 110 | 678 | 17 | 132 |
| 5:52.2 | 1,200m | 2:26.7 | 111 | 681 | 17 | 133 |
| 5:49.2 | 2,400m | 2:25.5 | 114 | 691 | 18 | 132 |
| 5:53.2 | 3,600m | 2:27.1 | 110 | 677 | 17 | 131 |
| 5:57.7 | 4,800m | 2:29.0 | 106 | 663 | 18 | 131 |
| 5:53.6 | 6,000m | 2:27.3 | 109 | 676 | 18 | 134 |
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Workout Graph
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