Tom Smith 6000m row
6,000
Meters
29:27.5
Time
2:27.2
Pace
330
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 133 |
March 08, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.5 | 6,000 | 2:27.2 | 110 | 672 | 330 | 17 | 133 |
| 5:51.0 | 1,200 | 2:26.2 | 112 | 676 | 66 | 17 | 135 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 674 | 66 | 17 | 134 |
| 5:51.9 | 3,600 | 2:26.6 | 111 | 675 | 66 | 17 | 134 |
| 5:56.8 | 4,800 | 2:28.6 | 107 | 665 | 66 | 17 | 131 |
| 5:55.5 | 6,000 | 2:28.1 | 108 | 668 | 66 | 17 | 135 |
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Workout Graph
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