Tom Smith 6000m row

6,000m

Meters

30:21.7

Time

2:31.8

Pace

324

Calories

135

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate16
Stroke Count503
Drag Factor132

March 10, 2022 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:21.7 6,000m 2:31.8 100 644 16 135
5:54.5 1,200m 2:27.7 109 673 17 134
6:02.2 2,400m 2:30.9 102 650 17 133
6:04.1 3,600m 2:31.7 100 644 17 137
6:03.9 4,800m 2:31.6 100 645 17 139
6:16.9 6,000m 2:37.0 90 611 16 134

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Workout Graph

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