Tom Smith 6000m row
6,000m
Meters
30:15.0
Time
2:31.2
Pace
325
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 136 |
March 13, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.0 | 6,000m | 2:31.2 | 101 | 648 | 17 | 131 |
| 6:01.0 | 1,200m | 2:30.4 | 103 | 653 | 18 | 127 |
| 6:06.0 | 2,400m | 2:32.5 | 99 | 639 | 17 | 131 |
| 6:03.4 | 3,600m | 2:31.4 | 101 | 646 | 17 | 131 |
| 6:02.2 | 4,800m | 2:30.9 | 102 | 650 | 17 | 133 |
| 6:02.4 | 6,000m | 2:31.0 | 102 | 649 | 18 | 133 |
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Workout Graph
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