Tom Smith 6000m row
6,000m
Meters
30:18.6
Time
2:31.5
Pace
325
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 135 |
March 14, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,000m | 2:31.5 | 101 | 646 | 18 | 128 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 18 | 118 |
| 6:05.0 | 2,400m | 2:32.0 | 100 | 642 | 18 | 129 |
| 6:03.0 | 3,600m | 2:31.2 | 101 | 648 | 18 | 135 |
| 6:06.2 | 4,800m | 2:32.5 | 99 | 639 | 18 | 129 |
| 6:02.4 | 6,000m | 2:31.0 | 102 | 649 | 18 | 133 |
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Workout Graph
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