Tom Smith 6000m row
6,000m
Meters
30:11.4
Time
2:30.9
Pace
325
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 135 |
March 18, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,000m | 2:30.9 | 102 | 650 | 16 | 126 |
| 6:00.9 | 1,200m | 2:30.3 | 103 | 654 | 16 | 126 |
| 6:01.6 | 2,400m | 2:30.6 | 102 | 652 | 17 | 127 |
| 6:03.5 | 3,600m | 2:31.4 | 101 | 646 | 17 | 127 |
| 6:04.0 | 4,800m | 2:31.6 | 100 | 645 | 17 | 126 |
| 6:01.4 | 6,000m | 2:30.5 | 103 | 652 | 17 | 128 |
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Workout Graph
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