Tom Smith 6000m row
6,000
Meters
31:06.1
Time
2:35.5
Pace
319
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 135 |
March 16, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.1 | 6,000 | 2:35.5 | 93 | 620 | 319 | 17 | 133 |
| 6:06.9 | 1,200 | 2:32.8 | 98 | 637 | 64 | 18 | 130 |
| 6:12.0 | 2,400 | 2:35.0 | 94 | 623 | 64 | 17 | 135 |
| 6:14.5 | 3,600 | 2:36.0 | 92 | 617 | 64 | 17 | 135 |
| 6:16.1 | 4,800 | 2:36.7 | 91 | 613 | 64 | 17 | 134 |
| 6:16.6 | 6,000 | 2:36.9 | 91 | 611 | 63 | 17 | 133 |
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Workout Graph
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