Tom Smith 90m row
90m
Meters
0:36.0
Time
3:20.0
Pace
4
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 134 |
March 16, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.0 | 90m | 3:20.0 | 44 | 450 | 16 | 105 |
| 0:30.1 | 90m | 2:47.2 | 75 | 557 | 16 | 105 |
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Workout Graph
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