Tom Smith 6000m row
6,000m
Meters
30:14.8
Time
2:31.2
Pace
325
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 135 |
March 20, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,000m | 2:31.2 | 101 | 648 | 17 | 130 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 17 | 129 |
| 6:01.4 | 2,400m | 2:30.5 | 103 | 652 | 17 | 131 |
| 6:05.7 | 3,600m | 2:32.3 | 99 | 640 | 17 | 131 |
| 6:01.9 | 4,800m | 2:30.7 | 102 | 651 | 17 | 132 |
| 6:03.6 | 6,000m | 2:31.5 | 101 | 646 | 17 | 131 |
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Workout Graph
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