Tom Smith 6000m row
6,000m
Meters
30:32.5
Time
2:32.7
Pace
323
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 134 |
March 21, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,000m | 2:32.7 | 98 | 638 | 17 | 116 |
| 6:03.9 | 1,200m | 2:31.6 | 100 | 645 | 17 | 121 |
| 6:04.9 | 2,400m | 2:32.0 | 100 | 642 | 17 | 124 |
| 6:05.5 | 3,600m | 2:32.2 | 99 | 641 | 17 | 117 |
| 6:10.8 | 4,800m | 2:34.5 | 95 | 626 | 17 | 94 |
| 6:07.3 | 6,000m | 2:33.0 | 98 | 636 | 17 | 126 |
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Workout Graph
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