Tom Smith 6000m row
6,000m
Meters
29:28.8
Time
2:27.4
Pace
330
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 128 |
March 27, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.8 | 6,000m | 2:27.4 | 109 | 676 | 18 | 89 |
| 5:53.6 | 1,200m | 2:27.3 | 109 | 676 | 18 | 114 |
| 5:57.8 | 2,400m | 2:29.0 | 106 | 663 | 18 | 105 |
| 5:57.2 | 3,600m | 2:28.8 | 106 | 665 | 18 | 63 |
| 5:53.4 | 4,800m | 2:27.2 | 110 | 677 | 19 | 78 |
| 5:46.7 | 6,000m | 2:24.4 | 116 | 699 | 19 | 85 |
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Workout Graph
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