Tom Smith 6000m row
6,000m
Meters
29:52.4
Time
2:29.3
Pace
327
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 132 |
March 29, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.4 | 6,000m | 2:29.3 | 105 | 661 | 18 | 118 |
| 6:02.5 | 1,200m | 2:31.0 | 102 | 649 | 19 | 131 |
| 5:57.2 | 2,400m | 2:28.8 | 106 | 665 | 18 | 128 |
| 5:59.2 | 3,600m | 2:29.6 | 104 | 659 | 18 | 136 |
| 6:02.6 | 4,800m | 2:31.0 | 101 | 649 | 18 | 97 |
| 5:50.9 | 6,000m | 2:26.2 | 112 | 685 | 18 | 101 |
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Workout Graph
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