Tom Smith 6000m row
6,000m
Meters
30:42.8
Time
2:33.5
Pace
321
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 128 |
March 28, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 6,000m | 2:33.5 | 97 | 632 | 17 | 111 |
| 6:10.3 | 1,200m | 2:34.2 | 95 | 627 | 18 | 123 |
| 6:07.5 | 2,400m | 2:33.1 | 97 | 635 | 18 | 126 |
| 6:08.1 | 3,600m | 2:33.3 | 97 | 633 | 17 | 132 |
| 6:12.9 | 4,800m | 2:35.3 | 93 | 621 | 18 | 96 |
| 6:04.0 | 6,000m | 2:31.6 | 100 | 645 | 18 | 80 |
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Workout Graph
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