Tom Smith 6000m row
6,000m
Meters
30:19.4
Time
2:31.6
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 131 |
April 02, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 6,000m | 2:31.6 | 100 | 645 | 17 |
| 6:10.5 | 1,200m | 2:34.3 | 95 | 627 | 17 |
| 6:06.7 | 2,400m | 2:32.7 | 98 | 637 | 17 |
| 6:03.6 | 3,600m | 2:31.5 | 101 | 646 | 17 |
| 6:07.0 | 4,800m | 2:32.9 | 98 | 636 | 17 |
| 5:51.7 | 6,000m | 2:26.5 | 111 | 682 | 19 |
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Workout Graph
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