Tom Smith 6000m row
6,000m
Meters
31:29.9
Time
2:37.4
Pace
316
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 517 |
| Drag Factor | 131 |
April 05, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.9 | 6,000m | 2:37.4 | 90 | 608 | 16 | 128 |
| 6:06.4 | 1,200m | 2:32.6 | 98 | 638 | 17 | 127 |
| 6:15.5 | 2,400m | 2:36.4 | 91 | 614 | 16 | 125 |
| 6:19.7 | 3,600m | 2:38.2 | 88 | 604 | 16 | 129 |
| 6:19.4 | 4,800m | 2:38.0 | 89 | 604 | 16 | 133 |
| 6:28.8 | 6,000m | 2:42.0 | 82 | 583 | 16 | 128 |
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Workout Graph
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