Tom Smith 6000m row
6,000m
Meters
29:42.6
Time
2:28.5
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 131 |
April 04, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.6 | 6,000m | 2:28.5 | 107 | 667 | 17 |
| 5:51.7 | 1,200m | 2:26.5 | 111 | 682 | 18 |
| 5:53.2 | 2,400m | 2:27.1 | 110 | 677 | 17 |
| 5:54.7 | 3,600m | 2:27.7 | 108 | 673 | 17 |
| 6:01.1 | 4,800m | 2:30.4 | 103 | 653 | 17 |
| 6:02.0 | 6,000m | 2:30.8 | 102 | 651 | 18 |
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Workout Graph
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