Tom Smith 6000m row
6,000m
Meters
29:58.5
Time
2:29.8
Pace
328
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 129 |
April 08, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 6,000m | 2:29.8 | 104 | 657 | 17 | 104 |
| 6:06.1 | 1,200m | 2:32.5 | 99 | 639 | 17 | 132 |
| 6:03.0 | 2,400m | 2:31.2 | 101 | 648 | 17 | 113 |
| 5:56.6 | 3,600m | 2:28.5 | 107 | 667 | 18 | 125 |
| 5:56.7 | 4,800m | 2:28.6 | 107 | 666 | 17 | 82 |
| 5:56.2 | 6,000m | 2:28.4 | 107 | 668 | 18 | 71 |
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Workout Graph
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