Tom Smith 6000m row
6,000m
Meters
28:49.7
Time
2:24.1
Pace
335
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 129 |
April 07, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.7 | 6,000m | 2:24.1 | 117 | 702 | 18 | 110 |
| 5:48.3 | 1,200m | 2:25.1 | 115 | 694 | 18 | 67 |
| 5:46.7 | 2,400m | 2:24.4 | 116 | 699 | 18 | 112 |
| 5:45.0 | 3,600m | 2:23.7 | 118 | 705 | 18 | 109 |
| 5:45.9 | 4,800m | 2:24.1 | 117 | 702 | 18 | 110 |
| 5:43.8 | 6,000m | 2:23.2 | 119 | 709 | 19 | 156 |
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Workout Graph
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