Tom Smith 6000m row
6,000m
Meters
29:28.1
Time
2:27.3
Pace
330
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 131 |
April 09, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.1 | 6,000m | 2:27.3 | 109 | 676 | 18 | 121 |
| 5:56.5 | 1,200m | 2:28.5 | 107 | 667 | 18 | 92 |
| 5:53.3 | 2,400m | 2:27.2 | 110 | 677 | 18 | 121 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 18 | 122 |
| 5:57.6 | 4,800m | 2:29.0 | 106 | 664 | 18 | 129 |
| 5:47.6 | 6,000m | 2:24.8 | 115 | 696 | 19 | 144 |
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Workout Graph
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