Tom Smith 6000m row
6,000m
Meters
29:50.9
Time
2:29.2
Pace
327
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 129 |
April 12, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 6,000m | 2:29.2 | 105 | 662 | 17 | 120 |
| 6:09.2 | 1,200m | 2:33.8 | 96 | 630 | 17 | 125 |
| 6:04.0 | 2,400m | 2:31.6 | 100 | 645 | 17 | 131 |
| 6:00.9 | 3,600m | 2:30.3 | 103 | 654 | 18 | 122 |
| 5:59.7 | 4,800m | 2:29.8 | 104 | 657 | 18 | 126 |
| 5:37.1 | 6,000m | 2:20.4 | 126 | 734 | 20 | 98 |
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Workout Graph
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