Tom Smith 6000m row
6,000m
Meters
29:43.7
Time
2:28.6
Pace
329
Calories
91
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 129 |
April 12, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.7 | 6,000m | 2:28.6 | 107 | 666 | 17 | 91 |
| 5:54.3 | 1,200m | 2:27.6 | 109 | 674 | 18 | 67 |
| 5:56.4 | 2,400m | 2:28.5 | 107 | 667 | 17 | 113 |
| 5:56.3 | 3,600m | 2:28.4 | 107 | 668 | 18 | 77 |
| 5:59.9 | 4,800m | 2:29.9 | 104 | 657 | 17 | 111 |
| 5:56.7 | 6,000m | 2:28.6 | 107 | 666 | 17 | 91 |
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Workout Graph
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