Tom Smith 6000m row
6,000m
Meters
30:11.0
Time
2:30.9
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 132 |
April 17, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 6,000m | 2:30.9 | 102 | 650 | 17 |
| 6:03.9 | 1,200m | 2:31.6 | 100 | 645 | 17 |
| 6:00.7 | 2,400m | 2:30.2 | 103 | 654 | 17 |
| 6:00.8 | 3,600m | 2:30.3 | 103 | 654 | 17 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 17 |
| 6:02.1 | 6,000m | 2:30.8 | 102 | 650 | 17 |
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Workout Graph
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