Tom Smith 6000m row
6,000m
Meters
30:52.4
Time
2:34.3
Pace
321
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 131 |
April 19, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 6,000m | 2:34.3 | 95 | 627 | 17 | 130 |
| 6:03.9 | 1,200m | 2:31.6 | 100 | 645 | 17 | 130 |
| 6:10.6 | 2,400m | 2:34.4 | 95 | 627 | 17 | 132 |
| 6:11.3 | 3,600m | 2:34.7 | 95 | 625 | 17 | 131 |
| 6:14.3 | 4,800m | 2:35.9 | 92 | 617 | 17 | 130 |
| 6:12.2 | 6,000m | 2:35.0 | 94 | 622 | 17 | 130 |
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Workout Graph
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