Tom Smith 6000m row
6,000m
Meters
30:53.2
Time
2:34.4
Pace
320
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 130 |
April 20, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.2 | 6,000m | 2:34.4 | 95 | 627 | 17 | 126 |
| 6:09.9 | 1,200m | 2:34.1 | 96 | 629 | 17 | 122 |
| 6:11.8 | 2,400m | 2:34.9 | 94 | 623 | 17 | 128 |
| 6:09.9 | 3,600m | 2:34.1 | 96 | 629 | 17 | 126 |
| 6:11.6 | 4,800m | 2:34.8 | 94 | 624 | 17 | 125 |
| 6:10.0 | 6,000m | 2:34.1 | 96 | 628 | 17 | 131 |
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Workout Graph
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