Tom Smith 6000m row
6,000m
Meters
30:13.4
Time
2:31.1
Pace
325
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 130 |
April 22, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,000m | 2:31.1 | 101 | 649 | 17 | 127 |
| 5:58.9 | 1,200m | 2:29.5 | 105 | 660 | 17 | 126 |
| 6:00.2 | 2,400m | 2:30.0 | 104 | 656 | 18 | 128 |
| 6:04.2 | 3,600m | 2:31.7 | 100 | 644 | 17 | 126 |
| 6:06.1 | 4,800m | 2:32.5 | 99 | 639 | 18 | 129 |
| 6:04.0 | 6,000m | 2:31.6 | 100 | 645 | 18 | 129 |
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Workout Graph
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