Tom Smith 6000m row
6,000m
Meters
29:16.3
Time
2:26.3
Pace
332
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 133 |
April 24, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.3 | 6,000m | 2:26.3 | 112 | 684 | 18 | 130 |
| 5:40.7 | 1,200m | 2:21.9 | 122 | 721 | 18 | 130 |
| 5:52.4 | 2,400m | 2:26.8 | 111 | 680 | 18 | 129 |
| 5:53.7 | 3,600m | 2:27.3 | 109 | 676 | 18 | 130 |
| 5:54.1 | 4,800m | 2:27.5 | 109 | 675 | 19 | 129 |
| 5:55.4 | 6,000m | 2:28.0 | 108 | 670 | 18 | 136 |
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Workout Graph
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