Tom Smith 6000m row
6,000m
Meters
29:44.2
Time
2:28.6
Pace
328
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 131 |
April 23, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.2 | 6,000m | 2:28.6 | 106 | 666 | 17 | 129 |
| 5:56.3 | 1,200m | 2:28.4 | 107 | 668 | 18 | 126 |
| 5:55.6 | 2,400m | 2:28.1 | 108 | 670 | 17 | 128 |
| 5:58.5 | 3,600m | 2:29.3 | 105 | 661 | 17 | 132 |
| 5:54.8 | 4,800m | 2:27.8 | 108 | 672 | 18 | 134 |
| 5:59.0 | 6,000m | 2:29.5 | 105 | 659 | 17 | 127 |
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Workout Graph
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