Tom Smith 6000m row
6,000m
Meters
29:22.8
Time
2:26.9
Pace
331
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 135 |
April 26, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 6,000m | 2:26.9 | 110 | 679 | 18 | 131 |
| 5:50.8 | 1,200m | 2:26.1 | 112 | 685 | 19 | 122 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 20 | 134 |
| 5:55.6 | 3,600m | 2:28.1 | 108 | 670 | 19 | 134 |
| 5:52.1 | 4,800m | 2:26.7 | 111 | 681 | 19 | 133 |
| 5:56.9 | 6,000m | 2:28.7 | 106 | 666 | 18 | 133 |
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Workout Graph
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