Tom Smith 6000m row
6,000m
Meters
29:37.3
Time
2:28.1
Pace
328
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 130 |
April 29, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.3 | 6,000m | 2:28.1 | 108 | 670 | 18 | 134 |
| 5:44.7 | 1,200m | 2:23.6 | 118 | 706 | 18 | 133 |
| 5:51.5 | 2,400m | 2:26.4 | 111 | 683 | 19 | 135 |
| 6:01.0 | 3,600m | 2:30.4 | 103 | 653 | 18 | 131 |
| 6:00.6 | 4,800m | 2:30.2 | 103 | 655 | 18 | 134 |
| 5:59.6 | 6,000m | 2:29.8 | 104 | 658 | 18 | 140 |
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Workout Graph
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