Tom Smith 6000m row
6,000m
Meters
30:01.5
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 132 |
April 28, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,000m | 2:30.1 | 103 | 656 | 17 |
| 5:52.5 | 1,200m | 2:26.8 | 110 | 680 | 18 |
| 5:55.9 | 2,400m | 2:28.2 | 107 | 669 | 18 |
| 5:59.7 | 3,600m | 2:29.8 | 104 | 657 | 18 |
| 6:08.1 | 4,800m | 2:33.3 | 97 | 633 | 17 |
| 6:05.3 | 6,000m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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