Tom Smith 6000m row
6,000m
Meters
29:40.6
Time
2:28.3
Pace
328
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 132 |
April 27, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.6 | 6,000m | 2:28.3 | 107 | 668 | 17 | 127 |
| 5:51.4 | 1,200m | 2:26.4 | 112 | 683 | 18 | 129 |
| 5:54.2 | 2,400m | 2:27.5 | 109 | 674 | 17 | 130 |
| 5:58.6 | 3,600m | 2:29.4 | 105 | 661 | 18 | 129 |
| 5:59.8 | 4,800m | 2:29.9 | 104 | 657 | 18 | 128 |
| 5:56.7 | 6,000m | 2:28.6 | 107 | 666 | 18 | 123 |
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Workout Graph
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