Tom Smith 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 141 |
May 03, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 21 | 145 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 21 | 128 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 | 141 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 149 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 | 155 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 154 |
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Workout Graph
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