Tom Smith 6000m row
6,000m
Meters
29:24.0
Time
2:27.0
Pace
330
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 130 |
May 05, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 6,000m | 2:27.0 | 110 | 679 | 17 | 138 |
| 5:44.8 | 1,200m | 2:23.6 | 118 | 706 | 18 | 138 |
| 5:50.5 | 2,400m | 2:26.0 | 112 | 686 | 18 | 140 |
| 5:53.9 | 3,600m | 2:27.4 | 109 | 675 | 18 | 140 |
| 6:03.1 | 4,800m | 2:31.2 | 101 | 647 | 17 | 135 |
| 5:51.6 | 6,000m | 2:26.5 | 111 | 683 | 19 | 139 |
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Workout Graph
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