Tom Smith 6000m row
6,000m
Meters
29:39.2
Time
2:28.2
Pace
328
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 132 |
May 06, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.2 | 6,000m | 2:28.2 | 107 | 669 | 18 | 140 |
| 5:50.2 | 1,200m | 2:25.9 | 113 | 687 | 18 | 138 |
| 5:51.3 | 2,400m | 2:26.3 | 112 | 684 | 19 | 136 |
| 5:57.0 | 3,600m | 2:28.7 | 106 | 665 | 18 | 139 |
| 6:00.9 | 4,800m | 2:30.3 | 103 | 654 | 19 | 140 |
| 5:59.8 | 6,000m | 2:29.9 | 104 | 657 | 19 | 149 |
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Workout Graph
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