Tom Smith 6000m row
6,000m
Meters
29:16.5
Time
2:26.3
Pace
332
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 130 |
May 07, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.5 | 6,000m | 2:26.3 | 112 | 684 | 18 | 141 |
| 5:48.6 | 1,200m | 2:25.2 | 114 | 693 | 18 | 135 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 18 | 142 |
| 5:52.7 | 3,600m | 2:26.9 | 110 | 679 | 19 | 143 |
| 5:51.0 | 4,800m | 2:26.2 | 112 | 685 | 19 | 144 |
| 5:56.8 | 6,000m | 2:28.6 | 107 | 666 | 18 | 144 |
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Workout Graph
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