Tom Smith 6000m row
6,000m
Meters
29:28.7
Time
2:27.3
Pace
331
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 131 |
May 08, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.7 | 6,000m | 2:27.3 | 109 | 676 | 18 | 139 |
| 5:56.6 | 1,200m | 2:28.5 | 107 | 667 | 18 | 134 |
| 5:53.9 | 2,400m | 2:27.4 | 109 | 675 | 18 | 138 |
| 5:48.9 | 3,600m | 2:25.3 | 114 | 692 | 20 | 138 |
| 6:04.8 | 4,800m | 2:32.0 | 100 | 643 | 18 | 142 |
| 5:44.4 | 6,000m | 2:23.5 | 118 | 707 | 20 | 143 |
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Workout Graph
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