Tom Smith 6000m row
6,000m
Meters
29:10.6
Time
2:25.8
Pace
332
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 132 |
May 11, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.6 | 6,000m | 2:25.8 | 113 | 687 | 18 | 139 |
| 5:46.6 | 1,200m | 2:24.4 | 116 | 699 | 18 | 133 |
| 5:50.6 | 2,400m | 2:26.0 | 112 | 686 | 18 | 137 |
| 5:53.5 | 3,600m | 2:27.2 | 110 | 676 | 18 | 137 |
| 5:55.6 | 4,800m | 2:28.1 | 108 | 670 | 18 | 136 |
| 5:44.4 | 6,000m | 2:23.5 | 118 | 707 | 19 | 155 |
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Workout Graph
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