Tom Smith 6000m row
6,000m
Meters
29:24.3
Time
2:27.0
Pace
330
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 131 |
May 10, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 6,000m | 2:27.0 | 110 | 679 | 18 | 137 |
| 5:52.1 | 1,200m | 2:26.7 | 111 | 681 | 18 | 132 |
| 5:50.7 | 2,400m | 2:26.1 | 112 | 686 | 18 | 137 |
| 5:50.2 | 3,600m | 2:25.9 | 113 | 687 | 18 | 140 |
| 5:56.2 | 4,800m | 2:28.4 | 107 | 668 | 18 | 138 |
| 5:55.0 | 6,000m | 2:27.9 | 108 | 672 | 18 | 141 |
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Workout Graph
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