Tom Smith 6000m row
6,000m
Meters
28:25.3
Time
2:22.1
Pace
339
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 128 |
May 14, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.3 | 6,000m | 2:22.1 | 122 | 719 | 19 | 143 |
| 5:45.3 | 1,200m | 2:23.8 | 118 | 704 | 18 | 137 |
| 5:41.7 | 2,400m | 2:22.3 | 121 | 717 | 19 | 145 |
| 5:39.7 | 3,600m | 2:21.5 | 123 | 724 | 20 | 145 |
| 5:46.2 | 4,800m | 2:24.2 | 117 | 701 | 20 | 138 |
| 5:32.5 | 6,000m | 2:18.5 | 132 | 752 | 21 | 152 |
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Workout Graph
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