Tom Smith 6000m row
6,000m
Meters
26:54.6
Time
2:14.5
Pace
354
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 129 |
May 13, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.6 | 6,000m | 2:14.5 | 144 | 794 | 20 | 153 |
| 5:18.5 | 1,200m | 2:12.7 | 150 | 815 | 20 | 147 |
| 5:25.1 | 2,400m | 2:15.4 | 141 | 784 | 20 | 152 |
| 5:17.4 | 3,600m | 2:12.2 | 151 | 820 | 22 | 159 |
| 5:25.0 | 4,800m | 2:15.4 | 141 | 785 | 21 | 153 |
| 5:28.8 | 6,000m | 2:17.0 | 136 | 768 | 21 | 156 |
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Workout Graph
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