Tom Smith 6000m row
6,000m
Meters
29:13.8
Time
2:26.1
Pace
333
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 131 |
May 16, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.8 | 6,000m | 2:26.1 | 112 | 685 | 18 | 142 |
| 5:47.2 | 1,200m | 2:24.6 | 116 | 697 | 19 | 134 |
| 5:48.7 | 2,400m | 2:25.2 | 114 | 692 | 18 | 143 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 18 | 141 |
| 5:55.5 | 4,800m | 2:28.1 | 108 | 670 | 18 | 145 |
| 5:49.3 | 6,000m | 2:25.5 | 114 | 690 | 19 | 151 |
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Workout Graph
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