Tom Smith 6000m row
6,000m
Meters
29:28.5
Time
2:27.3
Pace
328
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 131 |
May 17, 2022 10:51:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 6,000m | 2:27.3 | 109 | 676 | 18 | 139 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 18 | 133 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 18 | 138 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 18 | 143 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 19 | 147 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 18 | 146 |
| 4:55.7 | 6,000m | 2:27.8 | 108 | 672 | 18 | 150 |
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Workout Graph
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