Tom Smith 6000m row
6,000m
Meters
29:21.4
Time
2:26.7
Pace
331
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 133 |
May 18, 2022 05:54:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.4 | 6,000m | 2:26.7 | 111 | 680 | 18 | 141 |
| 5:46.3 | 1,200m | 2:24.2 | 117 | 700 | 18 | 139 |
| 5:53.5 | 2,400m | 2:27.2 | 110 | 676 | 18 | 144 |
| 5:56.6 | 3,600m | 2:28.5 | 107 | 667 | 18 | 146 |
| 5:50.9 | 4,800m | 2:26.2 | 112 | 685 | 18 | 151 |
| 5:54.1 | 6,000m | 2:27.5 | 109 | 675 | 18 | 150 |
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Workout Graph
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