Tom Smith 6000m row
6,000m
Meters
29:21.7
Time
2:26.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
May 19, 2022 08:39:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.7 | 6,000m | 2:26.8 | 111 | 680 | 18 | 136 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 18 | 131 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 18 | 140 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 18 | 142 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 18 | 140 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 18 | 143 |
| 4:55.9 | 6,000m | 2:27.9 | 108 | 671 | 19 | 141 |
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Workout Graph
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