Tom Smith 6000m row
6,000m
Meters
29:26.9
Time
2:27.2
Pace
331
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 135 |
May 20, 2022 06:00:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.9 | 6,000m | 2:27.2 | 110 | 677 | 18 | 128 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 18 | 127 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 130 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 18 | 132 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 18 | 131 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 18 | 130 |
| 4:57.5 | 6,000m | 2:28.7 | 106 | 665 | 18 | 132 |
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Workout Graph
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