Tom Smith 6000m row
6,000m
Meters
28:51.2
Time
2:24.2
Pace
334
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 134 |
May 23, 2022 08:18:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.2 | 6,000m | 2:24.2 | 117 | 701 | 18 | 135 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 18 | 135 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 18 | 138 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 18 | 138 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 18 | 134 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 18 | 140 |
| 4:53.9 | 6,000m | 2:26.9 | 110 | 679 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.