Tom Smith 6000m row
6,000m
Meters
29:48.8
Time
2:29.0
Pace
325
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 135 |
May 24, 2022 09:21:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.8 | 6,000m | 2:29.0 | 106 | 663 | 18 | 133 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 18 | 132 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 18 | 134 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 18 | 137 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 18 | 136 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 18 | 137 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 18 | 140 |
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Workout Graph
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